Calories In Sweet Potato Baked In Olive Oil
Percentages are based on a diet of 2000 calories a day.
Calories in sweet potato baked in olive oil. Red potatoes in olive oil and garlic. Calories per serving of sweet potato fries 148 calories of baked potato with skin 158 67 grams 20 calories of olive oil 0 17 tbsp. Generic sweet potato baked unpeeled with olive oil. 117 calories of potato raw 1 small 1 3 4 to 2 1 2 dia 30 calories of olive oil 0 25 tbsp 10 calories of paprika 0 50 tbsp 1 calories of parsley dried 0 25 tbsp.
Next make about inch cuts down the width of the sweet potato to make even wedges. Extra virgin olive oil is pressed olives without additives yielding a fruity bitter and pungent flavor 3 it is a good source of omega 3 fatty acids. Preheat oven to 450 degrees. Raina s oven roasted potatoes.
Oven roasted sweet potatoes and onion. Baking a potato with olive oil and sea salt creates a crispier exterior to the potato. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calorie goal 1 856 cal.
Transfer fries to a baking sheet covered with parchment paper. Percentages are based on a diet of 2000 calories a day. Sprinkle on garlic onion paprika and 1 teaspoon of flaked sea salt and toss to combine. Add more oil if necessary.
How does this food fit into your daily goals. Calories per serving of spicy baked sweet potato fries 68 calories of sweet potato 0 50 sweetpotato 5 long 45 calories of olive oil 0 38 tbsp. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Using your hands massage the oil and spices into each sweet potato wedge making sure to coat them evenly.
Garlic and herb oven roasted potatoes. Calories per serving of baked sweet potato fries 68 calories of sweet potato 0 50 sweetpotato 5 long 60 calories of olive oil 0 50 tbsp 1 calories of chili powder 0 17 tsp 1 calories of paprika 0 17 tsp. Calories per serving of roasted potatoes in olive oil. Add sweet potato slices and olive oil to a bowl and toss to coat.
137 calories of sweet potato 1 sweetpotato 5 long 30 calories of jewel 100 pure olive oil 0 25 tbsp 1 calories of pepper black 0 13 tsp 1 calories of oregano ground 0 13 tsp 0 calories of salt 0 13 tsp. It also adds subtle flavor. Place sweet potato wedges on parchment paper lined baking sheet and drizzle with olive oil sea salt pepper. Oven roasted sweet potatoes and onion.