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Protein 1 37g there are 76 calories in 100 grams of sweet potato without skin cooked boiled.
Calories in sweet potato boiled. Cooked baked in skin without salt. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will. There are 115 calories in 1 medium 5 3 oz of sweet potato boiled without skin. The main components are starches which make up 53 of the carb content.
You d need to walk 32 minutes to burn 115 calories. A medium sized sweet potato boiled without the skin contains 27 grams of carbs. You d need to walk 70 minutes to burn 250 calories. Sweet potato cooked boiled without skin sweetpotato nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.
There are 250 calories in 1 cup mashed 328 g of sweet potato average all types flesh peeled boiled. Visit calorieking to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of sweet potato without skin cooked boiled including 1 oz and 100 g. Visit calorieking to see calorie count and nutrient data for all portion sizes.
Boiled sweet potatoes 76 cal there are 76 calories in 100g of boiled sweet potatoes. 2 fat 91 carbs 7 protein. The main components are starches which.
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